Ha! It was unintentional. I think I ragged it a lot more than I meant to. I admire people who can run a 15 min 5K. They're amazing athletes. I could have done better to write more about that but I thought it would take away from the point of the piece. Thanks for the love! I appreciate it.



I’m an unconventional thinker with quick wit. Coach. Sociologist. Mindset shift guru. Creator of getthefuckoff.com and the Get The F*ck Off Podcast

Love podcasts or audiobooks? Learn on the go with our new app.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store