New Things Are Coming!!!

On “shifting”

I’m going to be starting a web site within the next month on shifting the way you think and behave to be able to transform your life into something new.

This has been on my mind for a while, but mainly, through the last three years as I’ve faced somewhat of a radical, noticeable transformation from an overweight, cigarette smoking alcoholic to a distance runner completing several marathons and routinely clocking 50+ miles a week.

Despite this being the most noticeable (and most recent) change, I’ve actually been…